Sunday, April 29, 2012

What's for Sunday Dinner? BBQ Chicken Salad, YUM!


Here's a great recipe for BBQ chicken salad that a roommate of mine shared with me in college.  It tastes just like the BBQ chicken salad you get from California Pizza Kitchen. Use low-sugar BBQ sauce and low-cal Ranch dressing and you have a healthy, super delicious meal!!

1 lg bottle low cal Ranch Dressing (I like Hidden Valley)
Romain Lettuce
2 Tomatoes-Romas are best
2 Green onion stalks
1 cup Jicama
2-3 TBL Cilantro
2 Corn on the cobs with kernels cut off
1 can black beans (rinsed and drained)
1 cup Monterey Jack cheese (sub low fat cheese)
3 Chicken breats

Grill the chicken breasts and chop into cubes. Mix heavily with BBQ sauce and set aside.

Dice all the other ingredients. Layer all ingredients into a clear bowl starting withthe Romaine lettuce. Top with low-cal ranch dressing and squeeze 1/2 a lime juice on top. Toss Well. Serve Cold. Garnish with curshed tortialla chips. YUMMY and super easy!

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